Hey, I’m Ava.

Ava Zihlman, LMHC, Christian counselor and therapist in Iowa

I provide compassionate, evidence-based counseling online across Iowa. My heart is to help people find lasting joy by equipping them with tools to care for their mental health and rest in the love and faithfulness of Jesus.

Learn More about Me

“In your presence there is fullness of joy”

- Psalm 16:11 -

“In your presence there is fullness of joy” - Psalm 16:11 -

Why Choose Fullness of Joy?

  • Warm, personalized care that meets you where you are at.

  • Integrate your faith into therapy if that's important to you, while receiving evidence-based care.

  • Learn practical tools you can use between sessions—not just during them.

  • Get support from the comfort and privacy of your own home, wherever you are in Iowa through secure telehealth appointments.

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Discover Joy, Even in the Hard Places

Bright flowers blooming in warm sunlight, evoking joy and hope

As a therapist, my goal is to help you make space for your emotions, understand what they’re telling you, and build healthy coping skills that carry you through life’s challenges. Together, we’ll work toward healing, resilience, and the deep joy that comes from walking with Christ, even in the midst of struggle.

Learn more about my approach →

Schedule a Free Consultation

You don’t have to do this alone.

Schedule a free 15 minute phone or in-person consultation with me to discover if Fullness of Joy is the right fit for you. I’d love to meet you!

Schedule a Free Consultation

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